{"id":2015,"date":"2025-07-14T11:18:43","date_gmt":"2025-07-14T09:18:43","guid":{"rendered":"https:\/\/www.informations.brussels\/steak-frites\/"},"modified":"2025-07-15T13:56:10","modified_gmt":"2025-07-15T11:56:10","slug":"steak-frites","status":"publish","type":"post","link":"https:\/\/www.informations.brussels\/fr\/steak-frites\/","title":{"rendered":"Steak frites"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2015&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Steak frites&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<h3>Historique<\/h3>\n<p>Bien que ce plat soit \u00e9galement populaire en France, la Belgique revendique souvent l&rsquo;origine des frites. Des \u00e9crits datant du XVIIe si\u00e8cle racontent que les habitants de la vall\u00e9e de la Meuse rempla\u00e7aient le poisson par des lamelles de pommes de terre pendant les hivers froids. La Belgique a \u00e9galement une profonde culture des frites, et le steak frites fait partie du menu standard. Le steak frites est servi dans diff\u00e9rents cuissons   <\/p>\n<ul>\n<li>Bleu<\/li>\n<li>Saignant<\/li>\n<li>Un point<\/li>\n<li>Bien cuit<\/li>\n<\/ul>\n<p>Plusieurs types de sauces peuvent l&rsquo;accompagner, mais les plus populaires sont la cr\u00e8me au poivre, la cr\u00e8me aux champignons et la sauce b\u00e9arnaise.<\/p>\n<h3 data-start=\"183\" data-end=\"201\">Ingr\u00e9dients<\/h3>\n<h4 data-start=\"203\" data-end=\"221\">Pour le steak (2 personnes) :<\/h4>\n<ul data-start=\"222\" data-end=\"424\">\n<li data-start=\"222\" data-end=\"274\">\n<p data-start=\"224\" data-end=\"274\">2 steaks d&rsquo;aloyau, de faux-filet ou de bavette (\u00b1200g chacun)<\/p>\n<\/li>\n<li data-start=\"275\" data-end=\"297\">\n<p data-start=\"277\" data-end=\"297\">Sel et poivre noir<\/p>\n<\/li>\n<li data-start=\"298\" data-end=\"329\">\n<p data-start=\"300\" data-end=\"329\">Noix de beurre et\/ou d&rsquo;huile d&rsquo;olive<\/p>\n<\/li>\n<li data-start=\"330\" data-end=\"383\">\n<p data-start=\"332\" data-end=\"383\">Herbes fra\u00eeches (thym ou romarin, facultatif)<\/p>\n<\/li>\n<li data-start=\"384\" data-end=\"424\">\n<p data-start=\"386\" data-end=\"424\">1 gousse d&rsquo;ail (\u00e9cras\u00e9e, facultatif)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"426\" data-end=\"446\">Pour les chips :<\/h3>\n<ul data-start=\"447\" data-end=\"544\">\n<li data-start=\"447\" data-end=\"492\">\n<p data-start=\"449\" data-end=\"492\">4 grosses pommes de terre (Bintje ou Agria, par exemple)<\/p>\n<\/li>\n<li data-start=\"493\" data-end=\"537\">\n<p data-start=\"495\" data-end=\"537\">Huile de tournesol ou d&rsquo;arachide pour la friture<\/p>\n<\/li>\n<li data-start=\"538\" data-end=\"544\">\n<p data-start=\"540\" data-end=\"544\">Sel<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"546\" data-end=\"549\">\n<h3 data-start=\"551\" data-end=\"572\">Pr\u00e9paration<\/h3>\n<h4 data-start=\"574\" data-end=\"605\">1. <strong data-start=\"581\" data-end=\"605\">Pr\u00e9paration des copeaux<\/strong><\/h4>\n<ol data-start=\"606\" data-end=\"806\">\n<li data-start=\"606\" data-end=\"661\">\n<p data-start=\"609\" data-end=\"661\">\u00c9pluchez les pommes de terre et coupez-les en morceaux \u00e9gaux.<\/p>\n<\/li>\n<li data-start=\"662\" data-end=\"763\">\n<p data-start=\"665\" data-end=\"763\">Rincez-les bien et faites-les tremper dans de l&rsquo;eau froide pendant 30 minutes (pour \u00e9liminer l&rsquo;amidon et obtenir un r\u00e9sultat plus croustillant).<\/p>\n<\/li>\n<li data-start=\"764\" data-end=\"806\">\n<p data-start=\"767\" data-end=\"806\">S\u00e9chez avec un chiffon ou du papier absorbant.<\/p>\n<\/li>\n<\/ol>\n<h4 data-start=\"808\" data-end=\"837\">2. <strong data-start=\"815\" data-end=\"837\">Pr\u00e9friture des chips<\/strong><\/h4>\n<ol data-start=\"838\" data-end=\"1000\">\n<li data-start=\"838\" data-end=\"873\">\n<p data-start=\"841\" data-end=\"873\">Faites chauffer l&rsquo;huile de friture \u00e0 140\u00b0C.<\/p>\n<\/li>\n<li data-start=\"874\" data-end=\"953\">\n<p data-start=\"877\" data-end=\"953\">Faites frire les frites par portions pendant 5-6 minutes jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient tendres mais non color\u00e9es.<\/p>\n<\/li>\n<li data-start=\"954\" data-end=\"1000\">\n<p data-start=\"957\" data-end=\"1000\">Egouttez et laissez refroidir sur du papier absorbant.<\/p>\n<\/li>\n<\/ol>\n<h4 data-start=\"1002\" data-end=\"1025\">3. <strong data-start=\"1009\" data-end=\"1025\">Cuisson du steak<\/strong><\/h4>\n<ol data-start=\"1026\" data-end=\"1444\">\n<li data-start=\"1026\" data-end=\"1078\">\n<p data-start=\"1029\" data-end=\"1078\">Sortez le steak du r\u00e9frig\u00e9rateur 30 minutes \u00e0 l&rsquo;avance.<\/p>\n<\/li>\n<li data-start=\"1079\" data-end=\"1113\">\n<p data-start=\"1082\" data-end=\"1113\">Assaisonnez g\u00e9n\u00e9reusement avec du sel et du poivre.<\/p>\n<\/li>\n<li data-start=\"1114\" data-end=\"1192\">\n<p data-start=\"1117\" data-end=\"1192\">Faites chauffer une po\u00eale jusqu&rsquo;\u00e0 ce qu&rsquo;elle soit <strong data-start=\"1139\" data-end=\"1152\">tr\u00e8s chaude<\/strong>. Ajoutez de l&rsquo;huile et placez-y le steak. <\/p>\n<\/li>\n<li data-start=\"1193\" data-end=\"1388\">\n<p data-start=\"1196\" data-end=\"1200\">Bin :<\/p>\n<ul data-start=\"1204\" data-end=\"1388\">\n<li data-start=\"1204\" data-end=\"1247\">\n<p data-start=\"1206\" data-end=\"1247\"><strong data-start=\"1206\" data-end=\"1226\">2-3 min par c\u00f4t\u00e9<\/strong> pour une viande saignante (rouge)<\/p>\n<\/li>\n<li data-start=\"1251\" data-end=\"1293\">\n<p data-start=\"1253\" data-end=\"1293\"><strong data-start=\"1253\" data-end=\"1273\">3-4 min par c\u00f4t\u00e9<\/strong> pour \u00e0 point (ros\u00e9)<\/p>\n<\/li>\n<li data-start=\"1297\" data-end=\"1388\">\n<p data-start=\"1299\" data-end=\"1388\">\u00c0 la fin, ajoutez le beurre, l&rsquo;ail et les herbes. Versez le beurre fondu sur le steak. <\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1389\" data-end=\"1444\">\n<p data-start=\"1392\" data-end=\"1444\">Laissez <strong data-start=\"1397\" data-end=\"1422\">reposer<\/strong> sous une feuille d&rsquo;aluminium <strong data-start=\"1397\" data-end=\"1422\">pendant au moins 5 minutes.<\/strong> <\/p>\n<\/li>\n<\/ol>\n<h4 data-start=\"1446\" data-end=\"1473\">4. <strong data-start=\"1453\" data-end=\"1473\">Friture de frites<\/strong><\/h4>\n<ol data-start=\"1474\" data-end=\"1609\">\n<li data-start=\"1474\" data-end=\"1507\">\n<p data-start=\"1477\" data-end=\"1507\">Augmentez la temp\u00e9rature de l&rsquo;huile \u00e0 180-190\u00b0C.<\/p>\n<\/li>\n<li data-start=\"1508\" data-end=\"1569\">\n<p data-start=\"1511\" data-end=\"1569\">Faites frire \u00e0 nouveau les frites jusqu&rsquo;\u00e0 ce qu&rsquo;elles soient dor\u00e9es et croustillantes (2-3 min).<\/p>\n<\/li>\n<li data-start=\"1570\" data-end=\"1609\">\n<p data-start=\"1573\" data-end=\"1609\">Egouttez et saupoudrez de sel.<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Historique Bien que ce plat soit \u00e9galement populaire en France, la Belgique revendique souvent l&rsquo;origine des frites. Des \u00e9crits datant du XVIIe si\u00e8cle racontent que les habitants de la vall\u00e9e de la Meuse rempla\u00e7aient le poisson par des lamelles de pommes de terre pendant les hivers froids. La Belgique a \u00e9galement une profonde culture des [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":1969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[40],"tags":[],"class_list":["post-2015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomie-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Steak frites - Informations Brussels<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.informations.brussels\/fr\/steak-frites\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steak frites - Informations Brussels\" \/>\n<meta property=\"og:description\" content=\"Historique Bien que ce plat soit \u00e9galement populaire en France, la Belgique revendique souvent l&rsquo;origine des frites. Des \u00e9crits datant du XVIIe si\u00e8cle racontent que les habitants de la vall\u00e9e de la Meuse rempla\u00e7aient le poisson par des lamelles de pommes de terre pendant les hivers froids. La Belgique a \u00e9galement une profonde culture des [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.informations.brussels\/fr\/steak-frites\/\" \/>\n<meta property=\"og:site_name\" content=\"Informations Brussels\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-14T09:18:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-15T11:56:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.informations.brussels\/wp-content\/uploads\/2025\/07\/0_3_640_N.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Claire. 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Delmarche\",\"description\":\"Claire Delmarche est n\u00e9e \u00e0 Jette, a grandi \u00e0 Forest et vit aujourd\u2019hui \u00e0 Saint-Josse.Bruxelles, elle la traverse en tram, en v\u00e9lo ou \u00e0 pied, carnet en main et casque sur les oreilles. Form\u00e9e \u00e0 l\u2019IHECS, pass\u00e9e par quelques r\u00e9dactions \u00ab o\u00f9 on met plus de temps \u00e0 remplir un tableau Excel qu\u2019\u00e0 \u00e9crire un article \u00bb, elle a vite compris qu\u2019elle serait plus libre en dehors des circuits classiques. Claire aime les histoires \u00e0 hauteur d\u2019humain. Celles qu\u2019on ne voit pas dans les grands JT. Elle \u00e9crit sur la vie des quartiers, les luttes sociales, les brasseries de quartier qui ferment, les collectifs citoyens qui s\u2019organisent, les contradictions bruxelloises qu\u2019on adore d\u00e9tester. Bilingue (et brusseleir par adoption), elle jongle entre les langues comme entre les tramways de la STIB. 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